Part 1 of this 5 Part Series is crucial no matter if you are starting your own business or working for someone else, because it is the first part to defining your brand and breaks down the necessity to defining your target audience. Who are you trying to reach? What are their fitness goals? What challenges do they face when it comes to fitness? By understanding your target audience, you can create content, classes, and programming that speaks directly to them and meets their needs.

Part 2 of 5 Part Series: Defining Your Business + Pricing Model When it comes to virtual fitness platforms, there are a variety of business and pricing models to choose from. Will you offer a subscription-based model, where users pay a monthly fee for access to your content? Or will you offer a pay-per-class model, where users pay for each class they attend? Will you offer live classes, pre-recorded videos, or a combination of both? These are important questions to consider when creating your business plan.

Part 3 of 5 Part Series: Create High Quality Content Creating high-quality content is crucial to the success of your virtual fitness platform. Tune in to break down the 3 necessities to creating high quality content that engages, informs, and appeals to directly to your target audience.

Part 4 of 5 Part Series: Invest in Technology [Time + Money] To launch a successful virtual fitness platform, you need to invest in technology, and this comes in the currency of time and money. This segment will breakdown and touch the surface of building a website vs not, using AI, along with the equipment needed such as cameras, microphones, and lighting to ensure your content looks and sounds professional.

Part 5 of 5 Part Series: Build A Community Building a community around your virtual fitness platform is key to its success. This can be done through social media, email marketing, and other forms of outreach. Consider offering live Q&A sessions or other interactive experiences to engage with your audience. By building a community, you can create a loyal following and make a greater impact in the world of fitness. In conclusion, launching a virtual fitness platform is a great way to expand your reach and make a greater impact as a fitness professional. Tune in to all five steps, and break down any barriers so you can create a successful platform that meets the needs of your target audience and builds a loyal community of fitness enthusiasts!

Incredibly raw and honest conversation with the one and only Dr. Karen Nelson along with tips to not being ok.

Settle in and cozy up in your blanket of vulnerability as Dr. Karen Nelson guides us through a discussion on the origins of body image, how it affects gender and aging, the impact of exercise and us as fitness pros, and how to develop a positive relationship with your body. Get ready for some truth bombs. Enjoy!

Let's have a talk about Boundaries! Ahhhh!!! This conversation covers what boundaries are, the difference between being nice vs. being kind, some examples of how to set boundaries and what you are not responsible for when you start setting your personal boundaries. Would love to hear your comments/questions regarding boundaries in the #GF: Forum!