Katie Haggerty (she, her)May 18, 20236 minMastering Time Management: Optimize Your Group Fitness Classes with Confidence!Today, we are diving into a crucial aspect of our profession: time management. As an instructor, you know that time is precious during...
Katie Haggerty (she, her)Feb 26, 20233 minClever Communication = Deeper ConnectionsAnalogies are powerful tools that can be used to help people understand ideas and concepts in a simpler, more digestible way. Without...
Katie Haggerty (she, her)Jan 17, 20232 minWhat exactly do you mean...when you say "Listen to Your Body"???Listening to your body in a fitness class means paying attention to the physical sensations you experience during a workout session. This...
Katie Haggerty (she, her)Jun 11, 20222 minGetting to Know You: The Introvert vs The ExtrovertUnderstanding yourself is the first part of connecting deeper. Understanding and being curious about all the ways others function, either...